Putting the Pieces Together

Putting the Pieces Together

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Does Chronic Lyme Exist?

March 12, 2018

It is amazing how Lyme disease can cause incredibly deep-seated controversies. This often pits you against your doctor and insurance company. Even members of the medical establishment disagree with each other. One of the key points of their contention can be whether or not chronic Lyme is even a real condition at all. Recent research at Johns Hopkins of 61 people, […]

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Can My Pet Get Lyme Disease?

February 12, 2018

Can your pet get Lyme Disease? Yes, but no need to worry, there is a natural answer for treating your furry friend – and its simple. Monolaurin! Adjust Monolaurin dosage for the weight of the animal (180#=3 scoops, 80 pellets per scoop) Add the Monolaurin to your pet’s food 2-3 times a day. Slowly build […]

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3 Steps to Removing Ticks Safely

January 12, 2018

Tick season is HERE!! If you, your kids or a pet are bitten -don’t panic, just follow these simple steps to remove it safely! Use fine-tipped tweezers to grasp the tick as close to the skin’s surface as possible. Pull upward with steady, even pressure. Don’t twist or jerk the tick; this can cause the […]

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Eat, Sleep, Repeat: How Kids’ Daily Routines Can Help Prevent Obesity

December 5, 2017

 (Excerpts from Allison Aubrey) A new study suggests wrangling your kids to bed at the same time each night could help set them up for a healthier future. Nagging your kids to stick to a set bedtime each night may feel like a thankless task. But here’s some justification that your efforts are setting your […]

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Nuts? Eat Up!

October 13, 2017

The holidays are full of delicious and tempting snacks and treats, but you don’t have to feel guilty about this one anymore – Nuts!  But don’t nuts have a lot of fat calories? Yes, nuts contain about 170 calories per ounce! So, why aren’t these snacks making us fat? Let’s take a look at why […]

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Where to Find Grass-Fed Meat

August 31, 2017

(Our thanks to Dr. Al Sears for his input.) Profit VS. Quality The food industry, like any other industry, has always had the goal to sell food with the highest profit margin possible. Unfortunately, modern technology has made it easy to put profit above the quality of products, even the health of those consuming it. […]

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Away With Acne

August 31, 2017

An Easy Answer That Actually Works The good news:   Chocolate has nothing to do with it! The bad news:   Your favorite junk foods do! The old tales of chocolate causing acne may not be the true culprit – unless you are eating an entire bar of the sugary stuff! The root cause is now looking […]

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15 Ways to Eat Your Water

July 31, 2017

(Excerpts from Amanda MacMillan’s article “15 Foods That Help You Stay Hydrated“) According to the old rule of thumb, you’re supposed to drink eight glasses of water per day (and some experts recommend even more). That can seem like a daunting task on some days, but here’s the catch: You don’t have to drink all that water. […]

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3 Good Oils Everyone Should Have

July 14, 2017

(We appreciate input from Dr. Sears, one of our favorite nutritional doctors.) Generalized Nutritional “Facts” You’ve probably heard some very confusing advice about which cooking oils are best for your health. Almost every time you read an article or watch a health show on TV, someone is recommending some “good-for-you” oil that’s somehow better, less […]

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White Meat Versus Dark Meat

July 14, 2017

(We appreciate input from author, Cat Ebeling.) White Meat – Manna from Heaven? White meat chicken and turkey have been the darling of health and weight loss.  It has been promoted as the “low fat / low calorie” perfect protein meat. The Department of Agriculture says an ounce of: boneless, skinless turkey breast      […]

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