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You are here: Home / Weight Loss Summary

Weight Loss Summary

   Weight loss is usually a challenge for most people.  Most articles will talk about foods (diet) and lifestyle (exercise).  While these are important, I will leave it to the many others that cover them.

My concern is for nutrients and procedures NOT covered as well by others.  In fact, there some things that can really help to make it far easier for people to lose weight!

The good news is that there are answers.
Weight loss can be made much easier!

Procedures

By far, the best procedure we have found, and experienced, is the “Pound & Inches”procedure developed by Dr. A.T.W. Simeons in Rome.  He has taken thousands through the procedure.  It requires following the protocol but people actually lose a pound a day – with no hunger pains or weakness!

We include a brief 4 page overview and a more detailed 14 page detailed summary of his procedure in the articles under weight loss.  If interested, we may be able to help you find a doctor in your area to help you with it.  The costs involved are pretty minimal (mid-hundreds) compared to the great results.

Nutrients and Supplements

There are nutrients that can help.  There are also many scams and promotions that do not help at all – but they’ll be happy to take your money.  We will be adding reports on these different supplements as time goes along.

Related Topics:

Big Weight Loss From 3 Easy Diet Changes

I enjoy sports but I still like EASY when it comes to weight loss.  I talk about the benefits of exercising in other articles.  However, if you’re interested in some pretty easy weight loss with 3 easy diet changes – we have it for you! Actually, a new Harvard study has the answer for you.  […]

Does Irvingia Deliver Weight Loss?

There are some supplements that can help when used in combination with a healthy diet and regular exercise.  However, we view the new extract called Irvingia Gaboneniss, a West African tree, with considerable doubt.  It is supposed to work on multiple fronts to promote weight loss.  One is to lower blood sugar, thereby reducing fat storage.  […]

Pounds & Inches - Overview

BY:  DR. A.T.W. SIMEONS (A brief summary) Foreword The tendency to accumulate abnormal fat is a definite metabolic disorder.  Yet most approaches seemed to lead into a blind alley.  Patients are told that they are fat because they eat too much.  We believed that this is neither the whole truth nor the last word in the […]

Prescription Diet Drugs

(From Dr. David Williams – a nutrition newsletter doctor that I respect very much.) “Over the years, various substances have been touted as being the real magic bullet, bringing on weight loss with little or no effort required on the part of the user. One of the most notorious was amphetamine, or “speed.”  Sold under various […]

See Also Wheat Belly Weight Loss

The Skinny on Diet Plans

  We discuss a “Pounds & Inches” procedure from Dr. Simeon in our articles that we approve of.  There are also some nutrients we talk about that can help.  However, the path to weight gain and weight loss is very plain: Weight gain: more calories come into the body than calories it burns.  Weight loss: more calories go out […]

Pounds & Inches - Summary of Clinical Study

Summary BY:  DR. A.T.W. SIMEONS ForewordWe grew confident that the tendency to accumulate abnormal fat is a definite metabolic disorder.  Yet the localization and the nature of this disorder remained a mystery. Every new approach seemed to lead into a blind alley.  Patients were told that they are fat because they eat too much.  We […]

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